Here is your personalized meal plan!
Meal plan
ID: sWmvlrFVqLsZfh4
By guest
Generated on 2025-08-26 01:26:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cheesy Peach Pie
1 serving = 73.0 gEnergy:
170.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 85.0 gEnergy:
253.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!