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Meal plan


ID: WfkA6m_PbHIw1vc
By guest
Generated on 2025-05-15 13:38:04

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 88.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 43.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Praline
1 serving = 63.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

Let's cook it!