Here is your personalized meal plan!
Meal plan
ID: EaAV1p7eJwOF_K0
By guest
Generated on 2025-03-20 19:59:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Fresh Pumpkin Pancakes
1 serving = 62.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 55.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
30.0 g
Let's cook it!