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Meal plan

ID: 8wLkIABg7tXSk84

By guest

Generated on 2025-05-15 04:07:07

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!