Here is your personalized meal plan!
Meal plan
ID: rhlwdRNrwEtdyYo
By guest
Generated on 2025-04-01 08:24:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Date Pies
1 serving = 65.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!