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Meal plan


ID: RdHSnjMlKglpaPE
By guest
Generated on 2025-03-18 12:42:45

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pork Fried Cakes
1 serving = 92.0 g
Energy: 181.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 64.0 g
Energy: 94.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!