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Meal plan

Regenerate
ID: g8GGyQcS0gG7Ifw
By guest
Generated on 2025-04-20 14:46:05

Total kcalories

90.0% (1673.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 98.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 56.0 g
Energy: 65.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!