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Meal plan

Regenerate
ID: oq6dFXuD9R08eVw
By guest
Generated on 2025-05-12 10:59:45

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 93.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Dog Treats
1 serving = 77.0 g
Energy: 299.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!