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Meal plan

Regenerate
ID: 8Jwl9dK2IDbWPRM
By guest
Generated on 2025-08-29 18:07:39

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 57.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 89.0 g
Energy: 302.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!