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Meal plan

ID: 8zuanz-B-wkvvzw

By guest

Generated on 2026-01-21 12:23:09

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 61.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 93.0 g

Energy: 293.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!