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Meal plan

Regenerate
ID: H6e4Xtd6Exd1vMo
By guest
Generated on 2025-06-04 16:00:17

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 66.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!