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Meal plan

Regenerate
ID: sKiJhGmdj0jKd0I
By guest
Generated on 2025-04-22 10:24:58

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 60.0 g
Let's cook it!