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Meal plan

Regenerate
ID: 4PUXIaDQdf2nm80
By guest
Generated on 2025-08-16 06:04:17

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 75.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!