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Meal plan

ID: 3XXiq_raqGRzcpM

By guest

Generated on 2025-08-15 22:28:55

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 278.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!