Here is your personalized meal plan!
Meal plan
ID: BcEICmYI7iqxZFc
By guest
Generated on 2025-05-14 10:10:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 94.0 gEnergy:
283.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 97.0 gEnergy:
344.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!