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Meal plan

Regenerate
ID: BLlP-qzs4xID1yo
By guest
Generated on 2025-03-17 06:50:10

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 83.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 79.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!