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Meal plan


ID: tWIeNLNimZLzqZI
By guest
Generated on 2025-04-20 17:18:47

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Old Fashioned Caramels
1 serving = 92.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Caramel Corn
1 serving = 91.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 30.0 g

Let's cook it!