Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: q01En3e9hSlPRhk

By guest

Generated on 2025-03-18 06:47:37

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!