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Meal plan


ID: HGRPg83LgFhBMsk
By guest
Generated on 2025-08-18 07:28:41

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Date Candy
1 serving = 80.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chantilly Fruit Topping
1 serving = 73.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!