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Meal plan

ID: o_Ma6dXwMyEKIHg

By guest

Generated on 2025-06-19 13:23:35

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 79.0 g

Energy: 112.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 64.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!