Here is your personalized meal plan!
Meal plan
ID: QrfUX1Fq3WSuT8U
By guest
Generated on 2025-09-04 11:23:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 68.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 84.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!