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Meal plan

Regenerate
ID: XJxIoXAzcC764Tc
By guest
Generated on 2025-06-23 04:49:48

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 83.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 79.0 g
Energy: 218.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!