Here is your personalized meal plan!
Meal plan
ID: XqxYFDzt31MgSm8
By guest
Generated on 2025-09-02 03:40:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Quatres Epices Recipe
1 serving = 89.0 gEnergy:
307.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Shortbread
1 serving = 65.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!