Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wVr_oKEw4eiGrRE

By guest

Generated on 2025-08-26 08:05:38

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 133.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!