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Meal plan

Regenerate
ID: veHfveqz6bjxKv0
By guest
Generated on 2025-08-23 14:51:17

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 84.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 80.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!