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Meal plan

Regenerate
ID: QRSTYr1HOJbpIWk
By guest
Generated on 2025-08-11 17:27:59

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 90.0 g
Energy: 318.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 72.0 g
Energy: 202.0 kcal
Protein: 25.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!