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Meal plan


ID: E7DnyODGL-Pm2Rk
By guest
Generated on 2025-06-08 11:29:10

Total kcalories

90.0% (1810.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Protein Smoothie
1 serving = 73.0 g
Energy: 111.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Sourdough Recipe
1 serving = 78.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!