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Meal plan

Regenerate
ID: ySBlM1OxXMonolc
By guest
Generated on 2025-04-19 10:18:41

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 88.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 99.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 78.0 g
Let's cook it!