Here is your personalized meal plan!
Meal plan
ID: O-6wFbHoSqLAdzA
By guest
Generated on 2025-04-19 15:05:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 85.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 61.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!