Here is your personalized meal plan!
Meal plan
ID: 0YrDFIiTgd6n3ao
By guest
Generated on 2025-01-16 12:04:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 55.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 82.0 gEnergy:
105.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!