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Meal plan

ID: Vi7MGPT8-Ut5Pm8

By guest

Generated on 2025-08-18 03:57:29

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 238.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!