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Meal plan


ID: dDhQ87jC7CG0MGo
By guest
Generated on 2025-04-17 07:24:18

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 86.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!