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Meal plan

ID: erqNhWfP9YE2QiA

By guest

Generated on 2025-06-15 20:13:44

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 163.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 122.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!