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Meal plan


ID: JuAso-kOZIhSrXA
By guest
Generated on 2025-03-19 12:49:05

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apricot Cake
1 serving = 89.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Triple Berry Crisp
1 serving = 77.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!