Here is your personalized meal plan!
Meal plan
ID: eQ6FiW5-cQhaLd4
By guest
Generated on 2025-08-12 02:55:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 67.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 99.0 gEnergy:
126.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!