Here is your personalized meal plan!
Meal plan
ID: nKGW9A_o_BPl85E
By guest
Generated on 2025-06-06 14:14:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sweet Potato Pudding
1 serving = 71.0 gEnergy:
108.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 85.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!