Here is your personalized meal plan!
Meal plan
ID: H8-VmNdIbhD7kcc
By guest
Generated on 2025-07-15 14:55:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 91.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 66.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!