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Meal plan

Regenerate
ID: ks-Tr64tTKVe2Bk
By guest
Generated on 2025-04-03 00:59:22

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 95.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!