Here is your personalized meal plan!
Meal plan
ID: fiYOuFM1Hvcn8W4
By guest
Generated on 2025-08-14 22:34:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Nutribar Vanilla Frosting
1 serving = 88.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
52.0 g
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Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Snack
Chia Seed Pudding
1 serving = 74.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!