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Meal plan


ID: cTWftqpfHQSKYoI
By guest
Generated on 2025-03-18 22:57:01

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Summer Berry Gelato
1 serving = 91.0 g
Energy: 309.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Meringue Disks
1 serving = 70.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 60.0 g

Let's cook it!