Here is your personalized meal plan!
Meal plan
ID: cFrF5719IzXpjLQ
By guest
Generated on 2025-08-21 15:50:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 70.0 gEnergy:
152.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 71.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!