Here is your personalized meal plan!
Meal plan
ID: 9l11_3peoOVl_es
By guest
Generated on 2025-03-30 22:45:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Cinnamon Scones
1 serving = 75.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Coconut Frozen Yogurt
1 serving = 55.0 gEnergy:
248.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
35.0 g
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