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Meal plan


ID: PYqorS3ZSf35Z_Y
By guest
Generated on 2025-04-21 12:44:18

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pub Peanut Muffins
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Blueberry Bark
1 serving = 58.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!