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Meal plan

Regenerate
ID: cjx-FxvDCwDV6ZQ
By guest
Generated on 2025-03-31 07:07:18

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 84.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 77.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!