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Meal plan

ID: gWhqPcOzyrut-GA

By guest

Generated on 2025-08-28 16:08:58

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 192.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!