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Meal plan

Regenerate
ID: sczBCFtDHe6xtKc
By guest
Generated on 2025-04-02 05:48:51

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 96.0 g
Energy: 184.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 68.0 g
Energy: 157.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!