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Meal plan

Regenerate
ID: VPdt4mo6EOZhrg8
By guest
Generated on 2025-08-21 21:52:04

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 61.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 90.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!