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Meal plan

ID: kx6nx41oRR_jiSI

By guest

Generated on 2025-07-30 06:23:27

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yeast Donuts

1 serving = 58.0 g

Energy: 166.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 77.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!