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Meal plan

ID: wMyF9U4_roytM2Q

By guest

Generated on 2026-07-05 12:46:28

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 91.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 88.0 g

Energy: 286.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 56.0 g

Let's cook it!