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Meal plan


ID: NGDhhHJ0w8ToB6A
By guest
Generated on 2025-05-11 09:05:27

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Blondies
1 serving = 60.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Honeybee
1 serving = 97.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 66.0 g

Let's cook it!